How to practice sustainable eating

It is important to raise awareness about sustainable eating:

  • Favour food from local producers;
  • Favour fresh, local, and seasonal food;
  • Adopt the principles of the Mediterranean Diet;
  • Reduction of waste in food preparation and cooking;
  • Reuse leftovers from other meals;
  • Pay attention to the expiry dates of products;
  • Take up composting;
  • Promote healthy eating.