Module 6: Sustainable dietary planning Previous Module All Modules Next Module Course Content Expand All Lessons Module overview Sample Lesson Aim and Learning objectives Sample Lesson Module navigation guide Sample Lesson Unit 1: Principles of health and nutrition 5 Topics | 1 Quiz Expand Unit 1: Principles of health and nutrition Lesson Content 0% Complete 0/5 Steps Topic 1.1: What are nutrients? Topic 1.2: What are the Dietary Guidelines and why do we need them? Topic 1.3: How food and nutrient intake can impact our health? Activities Activities Unit 1 References Unit 2: From unprocessed to ultra-processed foods 8 Topics | 1 Quiz Expand Unit 2: From unprocessed to ultra-processed foods Lesson Content 0% Complete 0/8 Steps Topic 2.1: What is food processing? Topic 2.2: Types of food processing: the NOVA classification system Topic 2.3: The impact of ultra-processed food intake on health Topic 2.4: Ultra-processed foods and their impact on sustainability Topic 2.5: Use of ultra-processed foods in food aid programmes Case studies Activities Activities Unit 2 References Unit 3: The role of plant-based diets 7 Topics | 1 Quiz Expand Unit 3: The role of plant-based diets Lesson Content 0% Complete 0/7 Steps Topic 3.1: The main principles of Sustainable Healthy Diets Topic 3.2: What is a plant-based diet? Topic 3.3: Are plant-based diets more sustainable? Topic 3.4: Tips on following a healthy and sustainable diet Additional resources Activities Activities Unit 3 References Unit 4: Nutrient requirements of special groups of people 9 Topics | 1 Quiz Expand Unit 4: Nutrient requirements of special groups of people Lesson Content 0% Complete 0/9 Steps Topic 4.1: Nutrient requirements and dietary considerations of children Additional Reading Topic 4.2: Nutrient requirements and dietary considerations of pregnant and lactating women Additional Reading Topic 4.3: Nutrient requirements and dietary considerations for older adults Additional Reading Topic 4.4: Food Allergies and special diets Activities Activities Unit 4 References Evaluation questionnaire 1 Quiz Expand Evaluation questionnaire Lesson Content Evaluation questionnaire for Module 6